No more excuses, these gyms won't break the bank
The best places to promote your overall well-being
Dermatologist explains how to battle acne
Selling a full makeup line in their Hamra spa, shop for beauty products and munch on healthy snacks before your spa treatment of choice, be it a full body massage, facial or a Jacuzzi session.
Getra Bldg, Kala'a Str, Just off Sadat StrDon’t you just love the name? Aside from the obvious hairdressing service, this new spot provides the beauty basics such as waxing, manicures and pedicures, makeup and eyebrows. Stop by before your next big occasion.
Ground Floor, Dajani Bldg, Farid Trad StrA one-stop shop for all your health products, the Beirut Health Store carries a wide selection of nutritional supplements, vitamins and health food such as organic grains and vegetables – they even stock healthy toothpaste. Try the wolfberries (aka goji berries) – grown in the south of China, they’re rich in macronutrients.
Makdessi StrThis yoga centre was opened in 2000 by Swami Vishnu-Devananda and holds classes in Hatha Yoga and Vedic philosophy. The high ceilings in this 1930s building make for an ideal space to clear your mind and stretch those tense muscles.
3rd Floor, apt 3A, 522 Gouraud StrSpend 90 minutes practicing Bikram Yoga in a heated room, sweating out the impurities of the body and gearing up with more energy. Instructor Dalal Harb will lead you through 26 Hatha yoga postures and two breathing exercises. Participants of any level are welcome. For private classes call Dalal Harb 71 214795.
EXHALE The Gym, 1st Floor, Koraitem Bldg, Bliss StrPush yourself to the limit with a range of classes for kids and adults, including dance, martial arts, aerobics, body pump, cycling and gymnastics. If you prefer to work out solo, you can opt for one-on-one sessions with a personal trainer or private classes.
Ground Floor, Sahab Bldg, Badr Dimashkiye Str, Raouche.A back-to-basics fitness and aromatherapy centre offering a range of classes to improve your health inside and out. Tone your body in a yoga, hip-hop, belly dancing or stretching class, and relax your mind and body with aromatherapy and hypnotherapy sessions or Shiatsu and Thai Massages.
4th Floor, Broadway Centre, Hamra StrDo you want to try something challenging? Profeesor Capinha teaches Capoeira, an Afro-Brazilian art form and fusion of martial arts, fighting, music, philosophy, dance and ritual.
Saliba bldg, Mar Maroun StrThis American-style gym is fully equipped with a range of cardio, strength and muscle building machines, and free weights. Tae-Bo certified owner Elie Attieh holds daily classes for both kids and adults.
Paragon Bldg, Sioufi Str, next to Chase, Sassine Square, Achrafieh.This haven is a spacious and fully equipped gym. Members will find all they need to get buff and lean. They offer everything from cardio machines, to up to date equipment. Though classes are not offered, if you are looking to transform your shape and sweat blood, think of no other place to get the job done.
Al Kalaa Str, Hamra, BeirutCarlo El Mendelek is the ideal beauty centre for serious pampering. With two spacious floors dedicated to hair styling and treatments, cuts, massages, laser hair removal, manicures and pedicures, you’ll find all you need to get beautified.
Shaar Bldg, Abdel Mawla Str, Sodeco Sq, SodecoPamper yourself from top to toe as this center offers everything to do with hair and aesthetics. You can also get botox and filling, which are not otherwise widely available in every clinic. Or indulge in a massage, peeling, tattoos or any other beauty must options.
2nd floor, Block B, Val De Zouk CentrePamper yourself with relaxing treatments like massages, physiotherapy and foot reflexology, or get in shape with slimming and firming therapy as well as detoxification treatments for both men and women. Try Life Clean’s ionic detoxification machine to rebalance your bio energy and detoxify your body.
Addada Bldg, Beit Lehem Str, SodecoCherry is the Hamra favourite for manicures, pedicures, facial treatments, make-up, laser treatments, hair care, tanning and waxing. Embrace your inner Marilyn Monroe and get a beauty mark tattoo.
Al Hussein StrThis airbrush makeup expert specialises in fashion shows, advertisements, TV and theatre. In recent years, Christian Abou Haidar’s name has become synonymous with beauty.
1st Floor, Starbucks Bldg, Sassine StrThis Verdun health centre specialises in Hatha Yoga, held five times a week.
6th Floor, Iwan Maktabi Bldg, Verdun StrThe latest in natural and organic face and body rejuvenation. Cleanse your body inside and out, promoting a healthy mind and body. Experts Michella and Mayssa provide dietary programs and aesthetic treatments. Cleanse offers a unique experience for those who want to achieve their goals naturally.
Younes Building, Cresus Str, St Ellie AreaSample the salon’s manicures, pedicures, body massages, mystic tans and wide selection of customisable makeup. They offer clients a choice between over 1600 different shades of nail polish – that means you can paint your nails a different colour every day for over 4 years! You can even create your own shades of nail polish and lipstick.
Attieh Bldg, Labban Str, Near LAU Lower GateThis women's only gym offers the best Pilates and wellness programs in personal training and small group classes that Beirut has to offer. Contours will create your own tailor-made program based on your fitness and wellness needs. Try their Kinesis machines for a 360° workout. Also offers oriental dance, yoga and zumba.
Weavers Center, 19 Clemenceau StrDr Hamdan and his staff are specialists at facial enhancement and rejuvenation procedures, while also offering liposuction, breast lifts and more. Now offering physiotherapy clinic.
Gefinor Center, Suite 501, Block E