Health and diet centres

Spas & Fitness

Posted: Mar 08 2012

Health and diet centres

A New Earth
An organic and eco-living store showcasing the finest gourmet food from Europe and the US, award-winning cosmetics from Australia and unique products like ‘Les Gourmandises de Lolita Lempicka’. Also a great place to shop for gifts, A New Earth is where you will find all your organic ingredients and products.
A New Earth (01 219920) 65 Zahret el Ihsan Str, Achrafieh. Daily 10am-7pm.

Art of Being
This soothing and secluded spa abides by the principles of Ayurveda – a holistic lifestyle centred on the  promotion of one’s well being. Here, wellness therapists will treat you according to your constitution and personality, believing that each individual differs in their needs.
Art of Being (70 205883) 1st floor, Diab bldg, Mar Antonios Str, Gemmayzeh.

Beirut Health Store
A one-stop shop for all your health products the Beirut Health Store carries a wide selection of nutritional supplements and vitamins, health food  such as organic grains – they even have healthy toothpaste. Try the wolfberries (aka goji berries) – grown in the south of China, they’re rich in macronutrients.
Beirut Health Store (01 743020) Makdissi Str, Hamra. Mon-Fri 10.30am-7pm; Sat 10.30am-4pm.

Diet Center Shop
As well as their nutritional consultations and diet programs, Diet Center shops provide you with the breakfasts,
lunches, dinners and sweet deserts needed to keep your diet on track. Stop in their stores throughout Lebanon, or take advantage of their delivery service.
Diet Center Shop (01 215025) Sassine Square, Achrafieh. Mon-Fri 8am-7pm; Sat 8am-4pm. (01 745617) Hamra Str, Hamra. Mon-Fri 8am-6pm; Sat 8am-3pm.

Diet Delights
Diet Delights believe that healthy food shouldn’t be a punishment, but rather, a pleasure. Stop by their café for a variety of low-calorie dinners and deserts. Convieniently, the menu gives the nutritional value of each order and the café also offers wi-fi.
Diet Delights (01 325925) Monot Str, Monot. Daily 8am-9pm.

Kenza Kitchen
At Kenza they use natural ingredients to make desserts with great taste, reduced calories (120-200 calories per serving), and no artifi cial sweeteners. Sample their mouth-watering chocolate pound cake (140 calories), diet knafe (300 calories) or focaccia bread, stuffed with figs, goat cheese and walnuts (250 calories) – talk about a guilt free indulgence!
Kenza Kitchen (03 904805) Chlala Bldg, Wadi Str, Adonis. Mon-Fri 9am-5pm. (01 491555) Beirut Delivery Service. Mon-Fri 9am-12mid.

PRO Nutrition
When exercise isn’t enough, stop by this health shop that carries a wide range of sports supplements, vitamins, body building supplements and health care products. They assist athletes, bodybuilders and fitness models reach their desired goals through supplementation, free diet plans and tips, and training routines.
Pro Nutrition (01 786115, 70 111004) Koreitem Hwy, Koreitem. Mon-Sat 10am-10pm.

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